Vitamin D is an essential nutrient that your body needs for many vital processes, including building and maintaining strong bones.Low vitamin D intake is considered a major public health concern across the globe. In fact, vitamin D deficiency is estimated to affect 13%...
If you’re looking to lose weight or eat healthier, you should be reading the labels on everything you eat and drink. But it can be difficult to know what to look for and what all of the information really means....
Even if you generally understand that the foods you eat directly affect your well-being, have you ever wondered why that is? It comes down to metabolism, which refers to all of the chemical reactions that occur in your body....
There are a variety of ways to combat acne and improve your skincare routine, but not all of them are natural and healthy in the long run. ...
Let’s face it, dropping off your dog at the groomer is highly convenient. However, sometimes a grooming appointment just isn’t in the budget....
As we gather with loved ones to celebrate Thanksgiving this November, apple pie—perhaps our country’s most iconic dish—will make its annual appearance on many celebratory tables....
It’s not truly Halloween until you have a pumpkin sitting on your doorstep. Yet every year, you probably notice that after a day or two, your jack-o’-lantern’s face starts to sag—then collapses into an orange lump. It’s certainly creepy, but perhaps not exactly...
