Northern California is a spectacular place for a lot of things, but when it comes to road trips and waterfalls, there’s no other place that can top it....
All you have to do is put one foot in front of the other. "Walking has always been my main source of cardio, and except for when I was pregnant, I've been the same weight my entire life!" says fitness expert Denise Austin....
Stay Fit Indoors: How to create that perfect small home gym. You might be stuck indoors, but that should be no reason for you to cut back on your fitness goals. Staying indoors all day for a prolonged period of time often means...
