7 Biggest Benefits of Walking to Improve Your Health

Benefits of walking-Featured Image

🚶🏻‍♀️ All you have to do is put one foot in front of the other. “Walking has always been my main source of cardio, and except for when I was pregnant, I’ve been the same weight my entire life!” says fitness expert Denise Austin.

20 Super Fun Summer Activities for Kids

summer kids activities

Bring on summer! Sunny days, ice cream swimming… And a ton of other super fun summer activities for kids! Most of these ideas on what to do with your kids are frugal and are easy to set up.

Mother’s Day Gift Ideas


Mother’s Day Gift Ideas that you can get now and in time for Mother’s Day and make mom happy all the while you get to be the best kid again…

National Park Week

National Parks Day

Every April, during the presidentially proclaimed National Park Week, we join with the National Park Foundation, to celebrate America’s treasures.

Cycling in the Napa Valley

cycling in Napa Valley Featured Image

Cycling in the Napa Valley The Napa Valley, with its varied terrain, beautiful scenery and mild weather, is an ideal place to bicycle for transportation and recreation.

10-Minute Home Cardio Workout

10-Minute Home Cardio Workout Featured Image

10-Minute Home Cardio Workout. Burn calories, lose weight and feel great with this 10-minute home cardio workout routine for aerobic fitness.