All you have to do is put one foot in front of the other. "Walking has always been my main source of cardio, and except for when I was pregnant, I've been the same weight my entire life!" says fitness expert Denise Austin....
Spring is in the air, even if we are only in February. Here in California the sun starts to shine and well a few days of high 60’s and low 70’s and everyone starts getting all excited....
Love is in the air… How many of you are just now saying, goops, I need to get something for my significant other? Yes I have been there. It just seems like Valentines Day sneaks up on me every year and we’ll, when...
Inspired by the HGTV show Fixer Uppers staring Chip and Joanna Gaines we bring you true Farmhouse inspired master bedroom designs...
Even warm-weather lovers can’t deny the pleasure that comes from throwing on a cozy chunky knit sweater or taking part in a jack-o’-lantern carving sesh. As summer turns to fall, it’s time to welcome in the season that’s meant for comfy nights in....
Stay Fit Indoors: How to create that perfect small home gym. You might be stuck indoors, but that should be no reason for you to cut back on your fitness goals. Staying indoors all day for a prolonged period of time often means...
YOUR CHILD'S HOME OFFICE - Distance Learning is in place with most school districts around the country. What started out as a quick remedy for what at the time we believed would be a short term solution to avoid the Coronavirus has now...
Masks are, quite literally, the must-have accessory of the moment. Not only has the CDC recommended that all Americans wear face-coverings in public to help control the spread of Covid-19 but 34 states have mandated that citizens must wear masks in indoor public...
Ever wonder why getting ahead can sometimes seem like such a struggle? The truth is: If you want to be highly successful, you need to be highly disciplined. I've polled countless executives and entrepreneurs about the things they're doing every day which help...